I have realised that learning many skills, be they soft skills or life skills does not afford to a person Good Mental Health.

We are exposed to three areas in our living environment. Self, others and the situation. How we respond to these three areas constitutes how healthily well framed we are mentally.

I have learnt in my Transactional Analysis, Emotionally Literacy and Effectiveness training and practice that enjoying good mental health is very important and that it is not attainable by just studying these theories or applying them to others. I have developed a very simple system of gaining awareness in life. Then evaluating whether our response to events physical, financial, mental, relational, emotional, functional, effectiveness related, productiveness related, self confidence related generated by self or others or by situation is responded healthily, appropriately, and effectively to solve the situation.

This Programme is available presently by way of workshops and by mailed material.